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Just because it’s not the start of a new year doesn’t mean you can’t start making healthier decisions for you and your body! If you’re planning on reducing your alcohol intake but needed a push to do so, consider the following. Cutting alcohol out entirely can be a difficult thing to do, especially when it seems like every adult social event centers around drinking. By contrast, you might find reducing alcohol intake to be much easier. Consider having a non-alcoholic drink every other drink, slowing down how quickly you drink, and practice saying “no” to people pushing you to drink....